Chicken with Mushroom, Tomato, and Garlic over Zucchini Noodles

I’m back! Part of my 30 things to do before I am 30 is to post in this at least once a month! This is my July – talk about cutting it close!

My friend, Maria purchased a spiralizer (ok, that is not a real word but whatever) – coolest. thing. ever! So i went over to her house to make dinner – we created the dinner around the use of the spiralizer! This one is healthy, delicious, and simple! Here we go:

You will need:
boneless chicken strips
cherry tomatoes
mushroom medley (pictured below)
three+ large zucchinis
garlic (as desired)
oil (coconut, or olive)

Preheat your oven to 425 (oven temperatures will vary)

Use your spiralizer to prepare your noodles! We used three zucchini, and it made 4 servings for us (we love zucchini) 


(set aside zucchini while we prep the chicken)

We use Trader Joe’s chicken strips, and made 4 packets with them

Separate the chicken out between the 4 pieces of tinfoil
Add a pinch of salt, some pepper, diced garlic, and cherry tomatoes cut in half

chickens before

fold chicken into little packets so they look like this:

wrap chicken 

once preheated, put chicken in the oven for 20 minutes (thanks, Maria) 

maria oven 

Turn on your stove tops! you’ll need 2 burners going at the same time.

Start the Zucchini – cook with a little bit of oil (we used coconut oil) and toss as it cooks:

pile of zuc

cook the mushrooms as outlined on the bag – only takes 3-4 minutes:


once the chicken is done cooking unwrap it from the tinfoil:

chicke done 

layer your noodles, mushrooms, and chicken packet (don’t dump it unless you want the juices – i transferred with a fork) onto a plate or in a bowl, and enjoy!


SO EASY, right?! 

Happy cooking, everyone!


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